Let It Go: The Practice of Benevolent Detachment // Ep. 42
In this episode we’re talking about benevolent detachment, a practice I read about in John Eldredge’s book Get Your Life Back. It’s the idea of turning over to God what weighs heavy on us and leaving it in His hands. We’ll talk about how Jesus practiced this during His life and how we can … Read more
Speaking the 5 Love Languages in Our Special-Needs Families with guest Jolene Philo // Ep. 41
During this pandemic time, caregivers have been stretched like never before. And if your family is like mine, you’re finding your spouse and typical children are getting less time and attention because the family member you’re a caregiver for requires so much more. That’s why I’m excited to have Jolene Philo join me on … Read more
Changes We’ve Made to Get More Sleep // Ep. 40
As we adjust to new routines and the days grow shorter, it’s a good time to talk about getting more sleep. I know for caregivers this isn’t an easy, three-step process. There are factors out of our control that determine how much sleep we get most nights. But that’s why it’s even more important … Read more
Sins We Face as Caregivers // Ep. 039
As I look at my life as a caregiver, I can see the temptation I have toward sinning in four specific ways: discontentment, pride, envy, and ungodliness. We’re going to look at each one today and remind ourselves of the hope we have in Christ as we grow in godliness! Quick Links: Respectable Sins by … Read more
Summer Veggie Soup and Limeade
Summer Veggie Soup This soup recipe is perfect for the transition from summer to fall! It’s full of veggies that are still in season when the weather starts getting cooler. I hope you like it as much as my family does! Ingredients: half an onion (diced) 2 Tbs garlic 1 diced bell pepper (red … Read more
Managing Your Mental Health with Gillian Marchenko // Ep. 38
“Right now, today, I can say, ‘God you are good. I have moved into a place with You that I have not been before, and I know it’s through these weaknesses and struggles in my life.’” – Gillian Marchenko Author Gillian Marchenko joins me for episode 038 as we talk about her depression, my … Read more
Answering Listener Questions with Lee // Ep. 37
This is episode 37, and today I’m chatting with my husband Lee to answer listener questions! We talked about being special-needs parents in ministry, how we create predictable routines that work for everyone, when we find time to talk, advice for cultivating a thriving walk with Christ, and encouragement to those married to an … Read more
Creating a Rhythm that Works for the New School Year // Ep. 036
This is episode 36, and we’re going to answer some questions you’re struggling with right now. How do we plan for a season unlike any we have lived before? How do we set up routines and rhythms when we don’t know what could happen tomorrow? How do we get the most important things done … Read more
Read, Watch, Listen: Recommendations // Ep. 035
This is episode 35, and I thought it would be fun to talk about what I’ve been reading, watching, and listening to lately! So I have 5 book recommendations, 5 show recommendations, and 5 podcast recommendations for you today! They cover a wide range of topics and interests, so I hope each one of … Read more
Social Media Self Care // Ep. 034
This week we’re talking about social media through the lens of self-care. If you feel drained, stressed, or even angry after spending time on social media, this episode is for you. We’re going to talk about setting boundaries for what we consume and for what we post. I think both are necessary. What we’ll … Read more
How to Make a Decision about the Upcoming School Year (or make any hard decision) // Ep. 033
This is episode 33, and we’re talking through how to make a decision about the upcoming school year, or how to make any hard decision actually. I’m sharing three fears we face when making a decision and how to overcome those fears. Then I share 5 questions to ask yourself, and I answer those … Read more
Caring for Yourself as You Care for Others, with Tonya Nash (mom to two sons with autism) // Ep. 32
My guest for episode 32 is Tonya Nash! Tonya and I met through her work with her organization, The Autism Faith Network. Their goal is to spread autism awareness and acceptance in faith-based settings. We bonded quickly because we have so much in common. We even got to spend time together in person in March … Read more
