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meal planning

Our Updated Meal Planning Routine // Ep. 056

  This is episode 56, and today I’m sharing my updated meal planning routine! It’s been almost a year since my first episode about meal planning, back in episode 11, and I’ve made some changes since then! Why? Well, because what works for us keeps evolving. Maybe like me you want to think about what … Read more

Categories PodcastTags decision fatigue, family, grilling, meal planning, podcast, routinesLeave a comment
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Being a special-needs parent can feel lonely.

Sandra provides support and encouragement for special-needs parents so they know they aren't alone on this journey.
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Caring for Yourself As You Manage Other Peoples’ Emotions // Ep. 059

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6 Ways to Increase to Your Step Count // Ep. 58

Picking a Bible Study/Bible Reading Plan // Ep. 57

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Our Updated Meal Planning Routine // Ep. 056

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Celebrating the Sabbath as Abiding Caregivers // Ep. 055

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How to Get Unstuck as You Work toward Your Goals // Ep. 54

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Begin as You Mean to Go On // Ep. 053

Books Read in 2021

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Favorite Books of 2020 // Ep. 52

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Caregiving Characters and Comforting Stories We Love, with Katie M. Reid // Ep. 51

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I’m Sandra Peoples. I’m a pastor’s wife and a special-needs mom. But to be honest, those descriptions weren’t my plan A. Click here to learn more about my journey.

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